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ICE STORM UPDATE.
WE ARE BACK IN BUSINESS.
OUR POWER AND UTILITIES ARE BACK.
All classes resume as of April 8.

Open Zoom class for Members Thursdays at 14:00 (UTC-5)

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Upcoming Events

  • Tai chi and Tuishou May 17, 18, 19
    Orillia, Canada (Tai chi and Tuishou)
    Sat May 17 2025, 9:00am EDT - Mon May 19 2025, 5:00pm EDT
  • FRANCE: Rencontres Tui Shou 5 jours, avec IAN SINCLAIR @ CREM
    Monestiés, France : June 21 - 25
    Sat Jun 21 2025 - Wed Jun 25 2025
  • Ellgurd School, ANTWERP: Intensive Tai chi tuishou Workshop (Ellgurd)
    Sat Jun 28 2025 - Tue Jul 1 2025
  • Wu Dao Academy, Hoboken, BELGIUM: Fundamentals of Tai chi and Qigong
    Sat Jul 5 2025 - Sun Jul 6 2025

Recent Posts

  • The Tuishou Paradox: Practical training is non-competitive
  • One Person, Four Hands
  • Softer pushes push harder than harder pushes
  • Internal power Contains External power
  • “Brush Knee Push” (Zhou / elbow)

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Introduction to Tai Chi, Episode 7: Levers, Love, and the Biomechanics of Systemic Racism

Posted on 15 June, 2020 by Sinclair Martial Arts
20 June, 2020

This video took two weeks to write and produce. It could have been ten shorter videos. But with the current socioeconomic situation, it seemed appropriate to present it in this format. I will be adding a complete transcript of this video in the near future.  (Self Defeating Class Three Lever Syndrome) SDCTLS When I am . . . read more

Introduction to Tai chi, Episode 6: The Magic of Alignment in Tai chi.

Posted on 2 June, 2020 by Sinclair Martial Arts
8 June, 2020

Alignment is physical, mental, emotional, intentional, energetic, structural, and dynamic…among other things. It is also social, and tai chi can teach us a lot about our place in the world and how we can all get along.

What Kind of Martial Art is Tai chi?

Posted on 26 May, 2020 by Sinclair Martial Arts
26 May, 2020

There are thousands of different styles of martial art around the world. Each is based in a culture, a philosophy, and a history. And each art is in some way  modified by each person according to their own personal experiences, abilities, needs and circumstances. There are many similarities between the different martial arts of the . . . read more

What is Qi? ć°Ł

Posted on 19 May, 2020 by Sinclair Martial Arts
20 May, 2020

It is a problem. That’s what it is. For one thing, “qi” is a word, and words are always a problem. Moreover, Qi is a Chinese word, and Chinese words are nothing but trouble. I sometimes think that if you don’t speak Chinese, you really have no business using Chinese words. They never mean what . . . read more

New Tai chi Workout Videos

Posted on 26 April, 2020 by Sinclair Martial Arts
29 September, 2020

As I adapt to the new reality of an online school, I have been examining a variety of approaches. This has meant spending time on adjustments to the website itself, mostly in the background. That has been a distraction from producing new videos. But I am now back to production mode, and will be posting . . . read more

Is Tai Chi an effective martial art for purposes of self-defence?

Posted on 15 April, 2020 by Sinclair Martial Arts
15 April, 2020

Most tai chi teachers have no interest in the martial aspect. Even those who do are often unwilling to test their skills or adapt their pedagogy. If you want tai chi to help you in a fight, it must be tool for liberation, not an albatross around your neck.

Bells and shofars.

Posted on 12 April, 2020 by Sinclair Martial Arts
17 August, 2023

As I sit in this (now very quiet) studio, designing lessons and writing scripts for instructional videos, I contemplate the connections I have made through my work. I ruminate over whether or not I have served well, or well enough. Is my work a benefit to others, or is is mere self-indulgence? I certainly hope it is is more of the former. But I must admit that it is at least equally the latter. There are times in life where giving and receiving are the same thing. My work has been like that.

On Thursday, I stopped work to listen to the Church bells ringing in support of healthcare workers, thinking of those who risk so much and work so hard for us. I thought of my friends working in hospitals, like the doctor who has worked 12 consecutive shifts, napping for a few minutes at a time on hospital carts or floors. I also thought of those we have lost.

New videos: April 8

Posted on 8 April, 2020 by Sinclair Martial Arts
8 April, 2020

I have posted a complete set of the reference videos for both the 10-Form and the 26-Section Yang style Tai chi Foundation routine. Also, I have published “Introduction to Tai chi”, Episode 3: What does tai chi mean?This time with Closed captioning. I suggest you click the CC option. There are some strange Scottish-sounding tai . . . read more

Know your Enemy. Know your Friends.

Posted on 6 April, 2020 by Sinclair Martial Arts
6 April, 2020

Sometimes, leaders forget that the world shares a common enemy. They try to make themselves look strong by waging war against their best friends. In so doing they threaten their country’s own best interests. I am reminded of this short film. Balance (1989), by Lauenstein & Lauenstein. It demonstrates the inevitable result of treating your . . . read more

Introduction to tai chi. S01E02

Posted on 5 April, 2020 by Sinclair Martial Arts
15 September, 2020

Episode 2. “What is tai chi made of?” How do John Cleese and the Klingon Empire fit into it all? Click here to see the other episodes in this series. Click here to see the other episodes in this series. By the way, if you are wondering what the John Cleese, the Dahar Master and . . . read more

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