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Recent Posts

  • Upper and Lower, Part 2
  • Upper and Lower – Part 1
  • Confronting Autocracy: How martial arts can stop individuals and societies from poisoning themselves.
  • True power is integrative, not distributive
  • Don’t call it “chi”. Call it subtlety.

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The delusion cuts both ways. Understanding how internal and external martial artists defeat themselves.

Posted on 30 September, 2022 by Sinclair Martial Arts
30 September, 2022

This is about the two errors that can result from martial art training.  1. If you base your training too much on sparring, or on training techniques against a non-compliant opponent, they you will tend to associate the success of a technique with the effort you apply. You might fail to recognize the subtle biomechanics . . . read more

Tai chi tuishou vs class 3 lever syndrome.

Posted on 23 September, 2022 by Sinclair Martial Arts
23 September, 2022

Tension in the arms forms class three levers that reduce the mechanical efficiency, increase your total shear modulus, and interfere with the centripetal geodesic. Proper relaxation means that the opponent cannot push you in any direction that does not follow the centripetal geodesic into the earth. When you do it properly, the opponent either bounces . . . read more

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