Part 4:
Brush Knee and Push.
This video is a bit longer than it needs to be. I would have made it shorter. But I didn’t have enough time.
But it does give you a chance to practise while you follow along, and there are some details near the end that will be made more clear during some of the regular lessons about Tai Chi Basics.
You can also find this video on the Tai chi 10-form page.