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Recent Posts
- Wuji (non-duality) as the foundation of self defence (PART 1)
- Tai chi Sword and tuishou – Part 4 – Every fight involves multiple opponents.
- Expect unusual traffic this weekend in Orillia
- Tai chi sword for tuishou – Part 3 : Stillness is still faster
- Tai chi Sword for tuishou Part 2 – The end is the beginning
Lesson 23: Cutting the line between up and down.

Lesson 22- Applying Peng (Boing) and Lu (Roll)
These forms are not about literal martial techniques, although they could work out that way. Peng, Lu, Ji, and An are about understanding linear momentum. Peng and Lu are the essence of martial application.
Lesson 21 : The complete 3rd section

Lesson 20: The Whirlpool
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