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Lesson 22- Applying Peng (Boing) and Lu (Roll)

Posted on 2 September, 2021 by Sinclair Martial Arts2 September, 2021
Tai chi Lessons Lesson 22- Applying Peng (Boing) and Lu (Roll)

These forms are not about literal martial techniques, although they could work out that way. Peng, Lu, Ji, and An are about understanding linear momentum. Peng and Lu are the essence of martial application.

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