New video: 10-Form, Part 5
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Part 5:“Part the Horse’s Mane” or “Wild Mustang Shakes its Mane” Sometimes we call it, “Throw the frisbee and pet the dog.” You can find the rest of this series at the 10-posture routine page.
New Video: 10 Form, Part 4
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Part 4: Brush Knee and Push. This video is a bit longer than it needs to be. I would have made it shorter. But I didn’t have enough time. But it does give you a chance to practise while you follow along, and there are some details near the end that will be made more . . . read more