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Recent Posts

  • Wuji (non-duality) as the foundation of self defence (PART 1)
  • Tai chi Sword and tuishou – Part 4 – Every fight involves multiple opponents.
  • Expect unusual traffic this weekend in Orillia
  • Tai chi sword for tuishou – Part 3 : Stillness is still faster
  • Tai chi Sword for tuishou Part 2 – The end is the beginning

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Starting this week, I will
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Introduction to Tai Chi

Tai chi Basics (posted March 25, 2020)

Tai chi Forms / Routines

  • 10-posture tai chi (“10-form”, “8-form”)
  • 26-section tai chi foundation routine (Yang Style) …coming soon
  • 17-section tai chi foundation routine (Chen Style) …coming soon

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