Upper and Lower, Part 2 (6-minute video)

“Doing” meets “not doing” or “Ippon” meets “Koka” Martial sport is about winning. Self defence is about not losing. Hence, there are different (but overlapping) strategies and tactics. “Upper and lower mutually follow” refers to one’s own body. But the concept can be extended to include strategy and tactics. Being still when the opponent is . . . read more