Tai chi warmups
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Today’s video is a set of warmup exercises. Filmed last year at a Ciandbea Lake, in Ontario. You can also find it on the Tai Chi Basics page.
I am trying very hard not to kill you, and thousands of other people.
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In Canada, most of us started closing our businesses a week ago. I cancelled everything except my online lessons as of March 16. Since then, I have been avoiding human contact, and washing or sanitizing my hands after I touch anything. But some people have still not got the message, and their actions are killing . . . read more
Online lessons
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Sinclair Martial Arts is Closed…but still online!
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While I shall endeavour to continue teaching online, I have stopped teaching in person as of March 16. The rest of the businesses in this building have done the same. The building will remain locked down, for the most part. A few people, like myself, will be working in solitude, avoiding contact and sanitizing everything . . . read more