I have posted a complete set of the reference videos for both the 10-Form and the 26-Section Yang style Tai chi Foundation routine.
Also, I have published “Introduction to Tai chi”, Episode 3: What does tai chi mean?
This time with Closed captioning. I suggest you click the CC option. There are some strange Scottish-sounding tai chi terms in this episode, with which you might not be familiar.
Comments are closed.