Schedule an Appointment
Regular Lessons
Lesson 1: Prepared for Anything
Lesson 2: Warmups and Context
Lesson 3: From the Head and Neck to the Chest … and Back.
Lesson 4: The Waist, Legs, and the Dantian.
Lesson 5: The First Movement and its Variations
Lesson 6: Peng 掤 – part 1
Lesson 7: Peng 掤 – part 2
Lesson 8: Peng 掤 – Part 3
Lesson 9: Peng 掤 – part 4
Lesson 10: Peng 掤 – part 5
Lesson 11: Peng 掤 – part 6
Previous Lesson
Next Lesson
Lesson 6: Peng 掤 – part 1
Regular Lessons
Lesson 6: Peng 掤 – part 1
Previous Lesson
Back to Course
Next Lesson