Follow along with some basic tai chi workouts.
There will not be a great deal of actual detailed instruction.
I will be adding workouts of different durations and different levels of difficulty.
Tai chi Workouts
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Private lessons: online or in-person
Schedule Appointments
Live Zoom classes:
Wednesdays at 08:00
Thursdays at 14:00
Toronto time (UTC-5)
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Upcoming Events
- Rencontres Tui Shou 5 jours, avec IAN SINCLAIR @ CREM
Monestiés, France : June 21 - 25Sat Jun 21 2025 - Wed Jun 25 2025 - Intensive Tai chi tuishou Workshop (Ellgurd) AntwerpSat Jun 28 2025 - Tue Jul 1 2025
- Fundamentals of Tai chi and Qigong - BelgiumSat Jul 5 2025 - Sun Jul 6 2025
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