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Tai chi Workouts

Posted on 11 March, 2021 by Sinclair Martial Arts5 February, 2026

Follow along with some basic tai chi workouts.

There will NOT be a great deal of actual detailed instruction.

Course Content

1-hour: LEVEL 1
1-hour: LEVEL 2
1-hour: LEVEL 3
Four Directions Tai chi Workout
GoToAll PostsWorkouts

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