Follow along with some basic tai chi workouts.
There will not be a great deal of actual detailed instruction.
I will be adding workouts of different durations and different levels of difficulty.
ICE STORM UPDATE.
WE ARE BACK IN BUSINESS.
OUR POWER AND UTILITIES ARE BACK.
All classes resume as of April 8.
Follow along with some basic tai chi workouts.
There will not be a great deal of actual detailed instruction.
I will be adding workouts of different durations and different levels of difficulty.