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Qigong and Neigong Reference Videos

Posted on 17 February, 2021 by Sinclair Martial Arts26 May, 2021

Qigong and Neigong are used for improving the health of mind, body, and spirit. There are exercises designed for specific conditions, as well as generally therapeutic exercises. There are also exercises designed specifically for martial arts.

Each of these lessons are independent of the others. There is no sequence to the lessons. Each has separate goals.

This course content is currently in pre-production.

Course Content

Shuxin Pingxue Gong (for heart disease and hypertension)
6-Breath Tai chi Neigong
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