Introduction to Tai chi Principles

Note: If you are a member, you can Login to keep track of your progress through these courses.

This series of lessons will introduce the basic facts and theories behind tai chi. It should also give you some insight into my own personal pedagogy.

I will be continually making updates and additions to some of these lessons, as well as adding more lessons.

I suggest watching these lessons in order, even if you are experienced in tai chi. There might be some nugget that you find unique and/or helpful.