ICE STORM UPDATE.
WE ARE BACK IN BUSINESS.
OUR POWER AND UTILITIES ARE BACK.
All classes resume as of April 8.

Open Zoom class for Members Thursdays at 14:00 (UTC-5)
Upcoming Events
- Tai chi and Tuishou May 17, 18, 19
Orillia, Canada (Tai chi and Tuishou)Sat May 17 2025, 9:00am EDT - Mon May 19 2025, 5:00pm EDT - FRANCE: Rencontres Tui Shou 5 jours, avec IAN SINCLAIR @ CREM
Monestiés, France : June 21 - 25Sat Jun 21 2025 - Wed Jun 25 2025 - Ellgurd School, ANTWERP: Intensive Tai chi tuishou Workshop (Ellgurd)Sat Jun 28 2025 - Tue Jul 1 2025
- Wu Dao Academy, Hoboken, BELGIUM: Fundamentals of Tai chi and QigongSat Jul 5 2025 - Sun Jul 6 2025
Recent Posts
True power is integrative, not distributive
There is a common human disfunction, a pathological which causes us to feel that we can gain power by taking it from others. Security is a negotiation, even within the techniques, strategies and methodology of combat. We fail when we fight against force, move against speed, or throw away our own balance for fear of . . . read more
Don’t call it “chi”. Call it subtlety.
“Chi” or “qi” (both are pronounced “chee”), unless you are speaking Japanese, in which case it is “ki”. The so called “intrinsic energy” might be better though of as the sum total of all the momentum in a body, or system of bodies.
Questions, questions, questions. Students must ask more questions. (video)

If the teacher doesn’t like questions, then you might be in a cult. Questions are important, and should never be dismissed outright. If the teacher treats all questions with respect, then over time, the more questions a student asks, the more the teacher and student will learn. They will learn which questions are important, and . . . read more
“The technique is not about the technique”

Techniques do not work. But practising techniques gives you the context within which to study the principles and the method. Eventually, you embody the principles and apply the method in ways that manifest as techniques.
“Internal Power Contains External Power”

This is a statement that can get you into trouble if you misunderstand it or use it to infer some superiority of so-called internal styles like tai chi (taijiquan). There are a few different ways to define “internal power.” But some of its characteristics include an emphasis on class one levers and class two levers, . . . read more
Lest we forget. Balance is a verb.

Martial arts training is a microcosm of international socio-economics. The lessons we learn in class can be applied to peacemaking on a global scale.. When I hear discussions about the swing toward extremism and authoritarianism, it makes me think about beginners in martial art classes. Some students come to the art because of fear, and . . . read more
Adaptive pedagogy for tai chi and martial arts – (with a 12-minute video)

It is impossible to find a teaching method that works the same way for everyone. Traditional standard teaching methods, like those found in many martial art schools, are designed for large groups. Many are geared toward retention more than education. If you have a constant supply of new students, eventually you might find some that . . . read more
Resistance is Moot

Attachment to technique is typically self-defeating. One should be constantly mindful of tactics, strategy, method, and internal principles. If all is done well, the opponent’s resistance can be rendered irrelevant.
The delusion cuts both ways. Understanding how internal and external martial artists defeat themselves.

This is about the two errors that can result from martial art training. 1. If you base your training too much on sparring, or on training techniques against a non-compliant opponent, they you will tend to associate the success of a technique with the effort you apply. You might fail to recognize the subtle biomechanics . . . read more
Tai chi tuishou vs class 3 lever syndrome.
Tension in the arms forms class three levers that reduce the mechanical efficiency, increase your total shear modulus, and interfere with the centripetal geodesic. Proper relaxation means that the opponent cannot push you in any direction that does not follow the centripetal geodesic into the earth. When you do it properly, the opponent either bounces . . . read more
Privacy Policy
Cookie Policy
Archives
- March 2025
- October 2024
- September 2024
- July 2024
- May 2024
- March 2024
- February 2024
- October 2023
- September 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- April 2022
- March 2022
- February 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- April 2021
- February 2021
- January 2021
- December 2020
- November 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020