Sinclair Martial ArtsSchedule Appointment
  • About
  • Videos / Lessons
  • Membership
    • Join Today!
    • Manage Account
  • Blog
  • Donate
  • Contact
    • Location
  • Schedule a Lesson
Join Today!

Sign in.

Help keep this site alive.

Donate

Recent Posts

  • New Lesson: “Brush Knee Push” – the 8th mechanical efficiency.
  • Fighting is like Wordle
  • Power vs Leadership
  • New Lesson, February 20
  • New Lesson Feb 9

Non-members:

Sign up for the free newsletter.

* indicates required
Email Format
Sinclair Internal Artslogo

New Lesson, February 20

Posted on 20 February, 2022 by Sinclair Martial Arts24 March, 2022

Zhou (elbow) and Kao (shoulder) can be seen as techniques. But their deeper meaning is one of mechanical principle. Zhou displaces the opponent’s centripetal tensile geodesic, while kao is a defence against the opponent doing the same.

46 minute video

GoToOlder PostNewer PostAll PostsOnline LessonsTai chi lessons onlineUncategorized

Comments are closed.

Privacy Policy

Privacy Policy

Cookie Policy

Cookie Policy

Archives

  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
Membership website powered by MembershipWorks