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Recent videos

  • Intro to Tai chi (New series)
  • Reference Videos:
    • • Tai chi 10-Posture Routine
    • • 20-Section Chen style Tai chi Foundation Routine (“The Geneva Routine”)
    • • 26-Section Tai chi Foundation Routine
    • Bagua Cane

Recent Posts

  • Levers and short power
  • Introduction to Tai Chi, Episode 7: Levers, Love, and the Biomechanics of Systemic Racism
  • Introduction to Tai chi, Episode 6: The Magic of Alignment in Tai chi.
  • What Kind of Martial Art is Tai chi?
  • What is Qi? 氣

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