An ongoing series, which will begin posting in the last week of November, 2020. This ongoing series will attempt to teach tai chi from the ground up. The art is endless and bottomless. The missing element is you.
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Note: If you are a member, you can Login to keep track of your progress through these courses. The body has many parts, each of which has its own optimal range for strength, mobility, speed, and sensitivity. When any part of the body is outside of its optimal alignment, the whole body becomes weaker. Basic . . . read more