New Lesson: “Brush Knee Push” – the 8th mechanical efficiency.
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INCOMPLETE TAI CHI, LESSON 29 Introducing Zhou 肘 using “Brush Knee and Push.” Click here to go to the lesson. When I teach this movement to beginners, I often do what many teachers do, and describe it in terms of a specific martial techniques, like brushing the opponent’s knee and pushing them off balance. This . . . read more