Sinclair Internal ArtsSection 9Posted on 15 September, 2020 by Sinclair Martial Arts11 December, 2020 Geneva Routine (20-Section “Chen style” ) Section 9 60-40 push Rolling forearmsfist under elbowrepulse monkey version 2elbow strikedownward rendingretreating rending Previous Lesson Back to Course Next Lesson GoToOlder PostNewer PostAll Posts
