Sinclair Martial Arts
Schedule Appointment
Geneva Routine “Chen style” 20 sections
Section 1 and 2
Section 3
Section 4
Section 5
Section 6
Section 7
Section 8
Section 9
Section 10
Section 11
Section 12
Section 13
Section 14
Section 15
Section 16
Section 17
Section 18
Section 19
Section 20
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Section 15
Geneva Routine “Chen style” 20 sections
Section 15
Shake the whip:
Embrace the leg and head
push the mountain
rolling forearms
Peng, lu, ji,
Single whip
shake the whip
cool the wings
horse shakes its mane
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