Sinclair Martial Arts
Schedule Appointment
Geneva Routine “Chen style” 20 sections
Section 1 and 2
Section 3
Section 4
Section 5
Section 6
Section 7
Section 8
Section 9
Section 10
Section 11
Section 12
Section 13
Section 14
Section 15
Section 16
Section 17
Section 18
Section 19
Section 20
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Section 14
Geneva Routine “Chen style” 20 sections
Section 14
Invade the tiger’s cave
Low kick
hold the tiger’s head
reverse punch
snake wraps the hand
dragon rolls the boulder
embrace the head and push the mountain
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