Sinclair Internal ArtsSection 23Posted on 15 September, 2020 by Sinclair Martial Arts11 December, 2020 26-Section Routine Section 23 Single whipSnake creeps lowAdvance to form the seven stars postureRide the whaleSit back to ride the tigerTurn and prepare to kick Previous Lesson Back to Course Next Lesson GoToOlder PostNewer PostAll Posts